Electronic Resource

Sports nutrition : enhancing athletic performance

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Sports Nutrition: Enhancing Athletic Performance opens with a half dozen chapters addressing macronutrients and how they are processed in the body at rest during exercise. They examine how acute exercise and chronic training-related adaptations can influence the metabolism and destinations for carbohydrates, proteins, and fat. From there, the book overviews concepts related to nutrient timing—providing insight to more absolute applications vs. questionable, overstated, or under-researched concepts. Special attention is paid to the relationships between exercise on muscle protein synthesis (MPS), muscle protein breakdown (MPB), the influence of exercise and nutrient type, total and timing, and net protein balance.

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Availability

SPO00085

Prodi Sport Coaching

Available but not for loan - No Loan

Detail Information

Series Title

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Call Number

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Publisher

Boca Raton : CRC Press, Taylor & Francis Group., 2014

Collation

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Language

English

ISBN/ISSN

9781466513594

Classification

NONE

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

Athletic Performance
MESH: Sports Nutritional Physiological Phenomena

Specific Detail Info

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Statement of Responsibility

Edited by Bill I. Campbell

Other version/related

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