Electronic Resource

The Ultimate Guide for Training at Home : Exercises, Tips and Benefits of Home Training

---

11 reasons you have to start weight training as early as you can A complete step-by-step home exercising plan Detailed PERSONAL INSTRUCTIONS next to each one How to find a perfect place for your home-based gym? Exercise motivation - how to Prepare Your Mind For The Most Productive Workout The best home Exercises To Burn Fat Fast The best ways to start as a Complete Exercise Beginner Exercise advise for stay at home moms Much much more...

---

Availability

SPO00071

Prodi Sport Coaching

Available but not for loan - No Loan

Detail Information

Series Title

Home Training Exercise

Call Number

-

Publisher

s.l. : Alba Sports., 2020

Collation

51 p: ill. ;

Language

English

ISBN/ISSN

9798650823162

Classification

NONE

Content Type

-

Media Type

-

Carrier Type

-

Edition

-

Subject(s)

Exercise.
Training

Specific Detail Info

-

Statement of Responsibility

By Alba Sports

Other version/related

File Attachment

Comments

---

You must be logged in to post a comment