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Electronic Resource

Traditional Foods are Your Best Medicine : Improving Health and Longevity with Native Nutrition

This book traces the cause of many chronic health problems to our modern diet and shows how a return to traditional foods can improve one's well-being. Modern medicine now recognizes that the present-day Western diet is responsible for many of today's chronic illnesses. Nutritionists and anthropologists have noted the decline in health that accompanies indigenous peoples' transition from traditional to modern diets. In Traditional Foods Are Your Best Medicine, Ron Schmid explains how a return to a traditional diet can help you reduce your risk of heart attack by 50 percent; fight allergies, chronic fatigue, arthritis, skin problems, and headaches; recover from colds and flu in a day or two; and increase your life-expectancy. Chapters focusing on the major food groups, common diets, and health goals enable you to tailor a diet to your special needs.

Availability
TCM0192Prodi Traditional Chinese MedicineAvailable but not for loan - No Loan
Detail Information
Series Title
-
Call Number
613.2
Publisher
: Healing Arts Press.,
Collation
xv, 270 pages : illustrations ; 23 cm
Language
ISBN/ISSN
9780892817351
Classification
613.2
Content Type
-
Media Type
computer
Carrier Type
online resource
Edition
-
Subject(s)
Nutrition
Natural Foods
Mind and Body
Specific Detail Info
-
Statement of Responsibility
Other version/related

No other version available

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